Your lifestyle and dietary choices can make an enormous difference to your lifespan and to your quality of life in later years. A good diet will help to keep healthy. All it takes is a little work in the here and now.
Toxins play an important part in ageing. A toxin is defined as any compound that has a detrimental effect on cell function, cellular growth, tissue regeneration or structure.
The more toxins you ingest, the faster you age. We all know that Our Modern environment is toxic and the foods we eat, even the air we breathe and the water we drink is polluted with chemicals most of them foreign to our body. In our modern world managed to produce more than 2.000.000 synthetic substances. Many of them after use discarded into our environment. Each year more than 20.000 substances added that are proven to be toxic.
Our body is designed to utilize natural substances, which include foods, herbs and phyto-chemicals. Increasingly however we ingest new (man-made) chemicals, in addition use more drugs of all kinds. Not only more but also many new man made chemicals are stronger. Most of us cannot escape to a safe haven, free
From toxins and pollutants. We have to eat contaminated food, breath the air, which is polluted, drink the water that is available even if chlorinated or contaminated. Clean water is very important. If you give your body enough pure water and fibres it will detoxify much easier and faster. But only clean water. Today, people in the developed world take water largely for granted and treat it as a low cost commodity rather than the priceless elixir it is. Apart for drinking purposes it is used for the disposal and transport of wastes, washing, cooling, heating and a multitude of industrial processes.
At its basis the believe that the Earth belongs to man, instead of that man belongs to the Earth". That he can do what he likes what is not the case, being disrespectful and ignorant, free of consequences. The pollution of our planet through careless and greedy use (or, should we say, misuse) of its mineral resources has brought about the inevitable pollution of water, inevitable because water is everywhere.
Financial and political pressure will have their unfortunate and historically predictable effect. Power best seen as the ability to hurt others forcing them to do as told. First creating the condition or limiting the real number of choices, threaten and punish the ones who do not obey. The control of information available. We are basically pre-conditioned to live an un-healthy life and it is enforced by restricting access to natural and healthy products, rules and regulations enforced which to limit free access and give a monopoly to a few, to enhance there commercial interest.
Spirituality and consciousness are very important too; the main point stressed that life is to be sought by man, not from within himself or in his own power, but from outside, from Him who emphatically is Life. (God, Spirit, Nature, Consciousness).
External threats are the result of human actions and activities and detrimental to all kinds of life and the environment. Based on commercial activities and use of power. The fact is that politicians and most of the establishment are involved. It sound weird, why would anyone in their right mind sabotage health knowing the consequences? Who would allow others and more specific commercial interest to meddle with food and other life resource being part of the basic of our existence?